Staying Healthy and Balanced This Winter : Practical Holistic Tips by Svetlana Kogan, M.D. IFMCP

As the year winds down and the weather cools, our bodies start adjusting to the new rhythm of winter. Shorter days, temperature changes, and dryer air – all herald that time of the year when our immune systems are quietly working a little harder. This is the perfect time to give yourself some extra

an ARTIST perception by Natalie Guess

The holidays are fast upon us and we’re hopefully gearing up to make a lot of good memories with friends and family. It’s that web of memories that weave wonderful support as we go through life. As the weather is changing and the humidity lowers and it’s slightly cooler, we are able to participate i

Another Year Ends in Paradise there are many options to Celebrate by Claudia Polzin

As we bring 2025 to a close there are many options to celebrate all month long – start by exploring all of the holiday concerts that are available in the community at our many churches. But don’t go alone, bring friends and create new memories. During the month there’s not only concerts you can go t

Safety First: Tips for New Bike and E-Bike Riders this Holiday Season by Michelle Avola-Brown

by Michelle Avola-Brown, Executive Director, Naples Pathways Coalition The holidays are a time of joy, and for many families, that joy comes in the shape of two wheels. Whether it’s a shiny new bike for a child or an electric bike (e-bike) for a teen or adult, these gifts are exciting, empowering, a